Plan for 120: Cycling Coach
On every step of a workout, Plan for 120 tells you the resistance to set, the cadence to hold and how long the effort lasts, then counts you into the next step.
It works on any exercise bike, because you turn the dial yourself rather than a motor turning it for you — no smart trainer, no Bluetooth, no sensors.
Plan for 120 is not on the App Store yet.
Its link goes here the day it is.
Email us with a question or a problem, to ask for a copy of your data, or to have your account and everything in it deleted.
You can ride for three days without an account. Your rides are recorded on your phone, and nothing leaves it for us unless you sign in.
Connecting Fitbit is optional, and if you do, all the app asks Google for is permission to add your finished rides to your Fitbit account — it can't read anything from your Google or Fitbit account.
The full detail is in the privacy policy.